Items filtered by date: July 2022

Wednesday, 27 July 2022 00:00

It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Tuesday, 26 July 2022 00:00

Where Do Bunions Develop?

A bunion can develop due to genetic reasons or from wearing shoes that do not have adequate room for the toes to move freely. Additionally, there may be medical reasons why bunions develop, including arthritis, or a weakness of the joint. A bunion is defined as a bony protrusion that forms on the bottom of the joint in the big toe, and it can be quite uncomfortable while wearing shoes. The symptoms that many patients experience can include stiffness in the big toe, and the toe may be swollen. With larger bunions, a corn or callus may develop on top of it as a result of the toe rubbing against the shoe. Relief may be found by wearing shoes that are flat, and fit correctly. Some patients find that it helps to cover the bunion with a pad, and this may help to reduce the friction. A bunion is considered to be a deformity, and if you have this condition, it is advised that you are under the care of a podiatrist who might perform surgery for permanent removal. 

If you are suffering from bunions, contact Nrup Tolat, DPM of Atlanta Total Foot & Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our offices located in Woodstock and Atlanta, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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A broken ankle is easy to notice. It produces severe pain and discomfort after a fall has taken place, and it is often impossible to walk on. Additional symptoms include a numbness in the ankle and surrounding area, swelling, and bruising. To determine if the ankle is fractured, an X-ray is generally taken, and this is helpful in determining the exact location of the break. If the break is severe, an MRI or CT scan may be ordered that can show if there is tissue damage or other injuries. A broken ankle is often treated by wearing a cast or a boot for several weeks. This is beneficial in keeping the ankle stable as the healing process occurs. Additionally, when the ankle is elevated above the heart, the swelling is often reduced, and it may provide relief. If additional symptoms occur, such as warm and tender legs, or if your toenails start to turn gray or blue, immediate attention from a podiatrist is strongly advised. Please consult with a podiatrist who can effectively treat broken ankles.

Broken ankles need immediate treatment. If you are seeking treatment, contact Nrup Tolat, DPM from Atlanta Total Foot & Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  •  Swelling around the area
  •  Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our offices located in Woodstock and Atlanta, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 12 July 2022 00:00

Sesamoiditis: A Common Running Injury

Sesamoiditis is an injury that affects many runners, particularly those who train on hard surfaces or rocks. Sesamoiditis occurs when the two tiny sesamoid bones that reside under the big toe get fractured and/or the tendons around the sesamoids become irritated and inflamed. Sesamoiditis may occur from the repeated impact a runner’s foot makes with the ground, or from other factors such as having tight toe flexors. Pain from sesamoiditis can be sharp and sudden, and is usually felt underneath the big toe or in the ball of the foot. If it feels like a burning pain, this may indicate nerve damage. A podiatrist can treat sesamoiditis with recommendations of rest, along with prescribing anti-inflammatory medications and reducing inflammation with other methods.  

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Nrup Tolat, DPM of Atlanta Total Foot & Ankle Care. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

  • Sudden increase in activity
  • Increase in physically strenuous movement without a proper warm up or build up
  • Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our offices located in Woodstock and Atlanta, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 05 July 2022 00:00

Truck Driving and Plantar Fasciitis

One of the most common causes of heel pain is a condition known as plantar fasciitis. This condition is caused by the straining of the ligament that runs between the toes and the heel. The straining of this ligament can produce sharp and shooting pains in the bottom of the feet that are most prominent when taking your first step after a prolonged period of rest. Many individuals are at a higher risk of suffering from plantar fasciitis. Namely, women who often wear high-heeled shoes are more prone to experiencing plantar fasciitis because of the extra strain that such footwear causes on the heel. However, it may come as a surprise to some that truck drivers are also at a greater risk of experiencing this condition. This can be explained by the fact that truck drivers spend most of their day sitting while driving, but often must suddenly and sporadically engage in physical activity during rest stops before they can properly stretch and re-engage ligaments in their feet. Truck drivers may be able to stave off the effects of plantar fasciitis by regularly stretching foot ligaments and muscles, especially before beginning to walk after a long drive. Truck drivers may also consider opting for more supportive footwear or wearing a heel cup for extra protection. Although some occupations may put individuals at a greater risk of developing plantar fasciitis, a podiatrist may be able to help create a plan to remedy and prevent this condition.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Nrup Tolat, DPM  from Atlanta Total Foot & Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our offices located in Woodstock and Atlanta, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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