Flat feet, also known as fallen arches, occur when the arches of the feet collapse or are not properly developed. This condition can cause the entire foot to make contact with the ground while standing. Flat feet may be caused by genetics, injury, aging, or conditions like obesity and arthritis. Common symptoms include foot pain, particularly in the arch or heel, swelling, and discomfort during physical activities. Some people may experience knee, hip, or lower back pain due to the altered biomechanics of the body. Diagnosis typically involves a physical examination and imaging tests like X-rays to assess foot alignment. Treatment options range from wearing supportive footwear and custom orthotics to surgery for severe cases. While many people live comfortably with flat feet, untreated cases can lead to complications like tendonitis, arthritis, and chronic pain. If you have pain from flat feet, it is suggested that you consult a podiatrist for a diagnosis and pain-relieving treatment.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Nrup Tolat, DPM from Atlanta Total Foot & Ankle Care. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our offices located in Woodstock and Atlanta, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Pain on the outer side of the foot can stem from various issues, including foot fractures, cuboid syndrome, and peroneus brevis tendon strain. Foot fractures, including those affecting the metatarsals or the bones of the outer foot, can result in significant pain and swelling. Cuboid syndrome occurs when the cuboid bone, located in the midfoot, becomes misaligned, leading to pain and swelling on the outer side of the foot. The peroneus brevis tendon, which runs along the outer ankle, can become strained due to overuse or abrupt increases in activity, causing pain and discomfort on the outer foot. If you have pain in this part of your foot, it is suggested that you confer with a podiatrist who can determine the cause and offer correct treatment methods.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Nrup Tolat, DPM from Atlanta Total Foot & Ankle Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Woodstock and Atlanta, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

As we age, our feet require special care due to their complex structure, consisting of 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments. More than one-third of people over 65 years old experience foot problems, which can severely impact mobility and quality of life. Common health issues affecting the feet include osteoporosis, which weakens bones, obesity, which increases pressure on joints, and arthritis, causing stiffness and pain. Circulation problems and diabetes are particularly concerning, as they can lead to nerve damage, slow healing, and increase the risk of infection. Regular visits to a podiatrist are essential for older adults to catch foot issues early and prevent complications. If you are a senior, it is suggested that you schedule an appointment with a podiatrist to set up a regular plan to detect foot issues early and prevent complications. These healthcare providers can help ensure feet stay healthy and functional as part of maintaining overall well-being and independence in later years.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Nrup Tolat, DPM from Atlanta Total Foot & Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our offices located in Woodstock and Atlanta, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.