Items filtered by date: January 2026

Clubfoot is a condition present at birth where the foot turns inward and downward, affecting alignment and walking if not addressed. Management often begins early, when bones and soft tissues are more flexible. Gentle, guided stretching and serial casting are commonly used to gradually reposition the foot over several weeks. After correction, bracing helps maintain alignment as a child grows and reduces the risk of recurrence. In some cases, a minor procedure to lengthen the Achilles tendon may be recommended to improve ankle motion. More complex deformities may require surgery to correct bone position and balance muscle forces. Ongoing monitoring is important, since growth can influence foot structure and gait. A podiatrist plays an important role by evaluating progress, guiding bracing use, and addressing concerns related to walking, shoe wear, and comfort over time. If your child has clubfoot, it is suggested that you make an appointment with a podiatrist for an exam and treatment.

Congenital foot problems require immediate attention to avoid future complications. If you have any concerns, contact Nrup Tolat, DPM of Atlanta Total Foot & Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Congenital foot problems are deformities affecting the feet, toes, and/or ankles that children are born with. Some of these conditions have a genetic cause while others just happen. Some specific foot ailments that children may be born with include clubfeet, polydactyly/macrodactyly, and cleft foot. There are several other foot anomalies that can occur congenitally. What all of these conditions have in common is that a child may experience difficulty walking or performing everyday activities, as well as trouble finding footwear that fits their foot deformity. Some of these conditions are more serious than others. Consulting with a podiatrist as early as possible will help in properly diagnosing a child’s foot condition while getting the necessary treatment underway.

What are Causes of Congenital Foot Problem?

A congenital foot problem is one that happens to a child at birth. These conditions can be caused by a genetic predisposition, developmental or positional abnormalities during gestation, or with no known cause.

What are Symptoms of Congenital Foot Problems?

Symptoms vary by the congenital condition. Symptoms may consist of the following:

• Clubfoot, where tendons are shortened, bones are shaped differently, and the Achilles tendon is tight, causing the foot to point in and down. It is also possible for the soles of the feet to face each other.
• Polydactyly, which usually consists of a nubbin or small lump of tissue without a bone, a toe that is partially formed but has no joints, or an extra toe.
• Vertical talus, where the talus bone forms in the wrong position causing other bones in the foot to line up improperly, the front of the foot to point up, and the bottom of the foot to stiffen, with no arch, and to curve out.
• Tarsal coalition, when there is an abnormal connection of two or more bones in the foot leading to severe, rigid flatfoot.
• Cleft foot, where there are missing toes, a V-shaped cleft, and other anatomical differences.
• Macrodactyly, when the toes are abnormally large due to overgrowth of the underlying bone or soft tissue.

Treatment and Prevention

While there is nothing one can do to prevent congenital foot problems, raising awareness and receiving neonatal screenings are important. Early detection by taking your child to a podiatrist leads to the best outcome possible.

If you have any questions, please feel free to contact our offices located in Woodstock and Atlanta, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Flat feet describe a foot posture where the inner arch lowers during standing and walking, affecting how weight moves across the toes and ankles. Flat feet can be flexible, meaning an arch appears when the foot is off the ground, or rigid, where an arch does not form due to bone structure. Ongoing strain can stress joints and soft tissue and alter walking patterns over the long-term. Shoes with inadequate support and frequent wearing of flip-flops can increase symptoms. A podiatrist can evaluate alignment, heel position, and joint motion, then outline a plan that includes guidance on footwear, orthotic devices, and activity modification. Surgery may be considered when foot structure or pain levels require it. If you have flat feet that are causing problems, it is suggested that you make an appointment with a podiatrist for a diagnosis and options for help.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Nrup Tolat, DPM from Atlanta Total Foot & Ankle Care. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact our offices located in Woodstock and Atlanta, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot stress fractures are small cracks in the bones of the foot that develop from repetitive force and overuse rather than a single injury. They often occur when the foot is subjected to repeated impact without enough time to recover. Common risk factors include a sudden increase in activity, lack of variety in exercise routines, and challenges with weight management that place extra stress on the bones. Wearing poor footwear and inadequate conditioning may also contribute to these injuries. Early symptoms often include localized pain, swelling, and discomfort that worsens with activity. A podiatrist can diagnose stress fractures through examination and imaging, guide proper rest, recommend supportive footwear or immobilization, and create a safe return to activity. If you have consistent foot pain, it is suggested that you consult a podiatrist who can accurately diagnose what is going on, and offer appropriate treatment solutions.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Nrup Tolat, DPM from Atlanta Total Foot & Ankle Care. Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

• Runners                                
• People affected with Osteoporosis
• Tennis or basketball players
• Gymnasts
• High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please contact our offices located in Woodstock and Atlanta, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Diabetes can affect the feet by reducing circulation and damaging the nerves that help detect pain or pressure. This can make cuts, blisters, and ulcers more likely to develop without warning. When neuropathy interferes with sensation, the toes and ankles can become vulnerable to injuries that progress because they are not felt. Poor blood flow can slow healing which increases the risk of infection, raising concern for long-term tissue problems that can lead to limb loss, if not addressed. Skin changes, swelling, and altered foot shape can also occur when diabetes affects the small vessels and nerves. A podiatrist can assess circulation, check nerve response, monitor ulcers, and care for corns or calluses safely. If you are experiencing diabetic foot problems, it is suggested that you promptly schedule an appointment with a podiatrist who can guide treatment that protects the feet and reduces future risk.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Nrup Tolat, DPM from Atlanta Total Foot & Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in Woodstock and Atlanta, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.