Items filtered by date: April 2026

Fungal infections affect the appearance and health of the toenails. The toenail may become thickened, brittle, or distorted. It often turns yellow, white, or brown. In some cases, debris can build up under the nail, and it may lift slightly from the nail bed, causing discomfort or pressure while wearing shoes. This condition develops when fungi enter through small cracks in the nail or surrounding skin. This often occurs in warm, moist environments, such as sweaty shoes or public areas. A podiatrist can examine the nail, confirm the presence of an infection, and determine the most effective treatment. Care may include trimming and thinning of the nail, topical or oral antifungal medication, and guidance on proper foot hygiene to prevent recurrence. Early treatment can improve outcomes and reduce spread to other nails. If you have symptoms of fungal toenails, it is suggested that you make an appointment with a podiatrist.

For more information about treatment, contact Nrup Tolat, DPM of Atlanta Total Foot & Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our offices located in Woodstock and Atlanta, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Gout is a painful joint condition that often targets the foot, most commonly at the base of the big toe. It develops when excess uric acid in the body forms crystals that settle in the joint, leading to irritation and inflammation. A gout attack often begins with a rapid onset of pain, swelling, and a deep throbbing sensation that can make walking difficult. The skin over the joint may look red or purplish, and feel warm to the touch. This discomfort can come in waves or flare-ups. Some patients notice stiffness lingering even after the initial pain improves. A podiatrist can assess joint involvement, rule out other causes of foot pain, and guide appropriate care. Treatment includes medication to calm inflammation, recommendations to reduce joint stress, and ongoing management to help limit recurrence. If you experience sudden or recurring toe pain, it is suggested that you schedule an appointment with a podiatrist for appropriate relief and management solutions.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Nrup Tolat, DPM from Atlanta Total Foot & Ankle Care. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Woodstock and Atlanta, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle injuries from cycling often occur when a rider loses balance and the foot forcefully hits the ground, causing the ankle to roll. The most common injuries are sprains and fractures. A sprain is a stretching or tearing of ligaments, while a fracture is a break in the bone. Symptoms of sprains include swelling, bruising, and limited movement, while fractures often cause severe pain, inability to bear weight, and possible deformity. Risk factors include improper footwear, lack of ankle support, and uneven terrain. These injuries can interfere with mobility and daily activities, if not treated properly. A podiatrist can diagnose the injury and provide appropriate care to promote healing. If you have ankle pain from cycling, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Nrup Tolat, DPM from Atlanta Total Foot & Ankle Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions please contact our offices located in Woodstock and Atlanta, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

An ankle sprain occurs when the ligaments that support the ankle joint are stretched or torn, often from a sudden twist or misstep. While many people recover, the injury can leave behind weakness, reduced balance, and a reduced sense of where the ankle is during movement. These changes may increase the risk of future falls, especially in older adults. The ankle plays a key role in stability, and when it does not respond quickly or accurately, it can affect how safely you walk or change direction. Proper treatment includes rest, support, and exercises that rebuild strength and balance. Without proper treatment, the ankle may remain unstable and more prone to repeat injury. Wearing supportive footwear and addressing uneven walking patterns can also help reduce risk. If you have had an ankle sprain and notice ongoing instability or balance issues, it is suggested that you see a podiatrist for evaluation and appropriate treatment.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Nrup Tolat, DPM from Atlanta Total Foot & Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our offices located in Woodstock and Atlanta, GA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.